Mend Back Pain

Do you suffer from niggling back pain that only seems to be getting worse? Or do you have a dull ache which you can relieve with certain exercises or prevent if you sit in a certain way, but you’ve never been able to get rid of it permanently?

Many back pain sufferers know how it feels to have to compensate with their movements for the pain it might cause or to have to watch what you carry or what you do, for fear of “putting your back out” again.

If you’d like to find out what is causing your pain and then get rid of it permanently, this package is for you.

This package is ideal for you if:

• You’d like to be able to move with confidence again without fear of pain
• You desperately want to be able to play your favourite sport again
• You want to be able to get comfortable - sit, lie and stand comfortably and without pain

How This Works

This package lasts for 3 months and we’ll start off by identifying exactly what will work for you and what won’t. This initial phase is vital to ensure the work we’ll be doing is as effective as possible and that you won’t be wasting your time or your effort whilst we’re working together.

Throughout the next 3 months, we’ll meet regularly to ensure you stay motivated, you feel comfortable and confident with what you’re doing and that most of all, it’s working.

What This Includes

Duration: 3 months

• Initial assesments including:
  • Orthopedic Assessment
  • Core assessment
  • Nutrition & lifestyle evaluation
• ‘Get Started’ consultations to cover the results of your assessments and plan the way forward
• Focused weekly Nutrition & Lifestyle coaching sessions (a total of 3 hrs across 12 weeks)
• A personalised Corrective Exercise and Core Conditioning training program
• 12 Personal training sessions (1 hr each, with an additional option of 24 sessions)
• Training equipment
  • Core training stick & BP cuff
  • Swiss ball
  • Exercise Mat
• Access to the gym outside of your coaching sessions for your own training for 3 months

The Investment In Your Health

Monthly payments of: £530.83

One-off payment of: £1433.25 (includes a 10% discount for advance payment)

Money-back Guarantee

This program comes with a money-back guarantee - which means I will refund 100% of your investment if you don’t get the results you want and you’ve followed and implemented all of the recommendations throughout the entire duration of the program.

To Get Started

To find out more about whether this program is right for you, send me an email or give me a call on 07880 800988 and we’ll have a no-pressure, no-hassle chat about how this could help you.