Email: Duncan | Tel: 07880 800988

End IBS

ibs.jpgDo you suffer from chronic bloating, a very uncomfortable feeling in your stomach and constant problems with your digestion?

Irritable Bowel Syndrome (IBS) is a debilitating and confidence-shattering condition which can ruin your life.

IBS can vary in symptoms from person-to-person but the most common symptoms include bloating and swelling of the abdomen, extreme discomfort when eating certain trigger foods, and an uncontrollable need to go to the toilet when you’re suffering.

Many people with IBS suffer in silence - often they’ve been told that there’s not much they can do except avoid the trigger foods - and sometimes even this advice doesn’t work.

This package is ideal for you if:

How This Works

This package lasts for 3 months and we’ll start off by identifying exactly what will work for you and what won’t. This initial phase is vital to ensure the work we’ll be doing is as effective as possible and that you won’t be wasting your time or your effort whilst we’re working together.

Throughout the next 3 months, we’ll meet regularly to ensure you stay motivated, you feel comfortable and confident with what you’re doing and that most of all, it’s working.

What This Includes

Duration: 3 months

  • Initial assesments including:
    • Orthopedic Assessment
    • Core assessment
    • Nutrition & lifestyle evaluation
  • ‘Get Started’ consultations to cover the results of your assessments and plan the way forward
  • Focused weekly Nutrition & Lifestyle coaching sessions (a total of 3 hrs across 12 weeks)
  • A personalised Core Conditioning training program plus a healthy exercise program
  • 12 Personal training sessions (1 hr each, with an additional option of 24 sessions)
  • Training equipment
    • Core training stick & BP cuff
    • Swiss ball
    • Exercise Mat
  • Additional email support for in between your coaching sessions
  • A must-read book ‘How To Eat Move and be Healthy’ by Paul Chek

The Investment In Your Health

Monthly payments of: £390

One-off payment of: £1053 (includes a 10% discount for advance payment)

Money-back Guarantee

This program comes with a money-back guarantee - which means I will refund 100% of your investment if you don’t get the results you want and you’ve followed and implemented all of the recommendations throughout the entire duration of the program.

To Get Started

To find out more about whether this program is right for you, send me an email or give me a call on 07880 800988 and we’ll have a no-pressure, no-hassle chat about how this could help you.